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Good job overall. You have a solid base and you’re doing a good job keeping the bar close.

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I want you to work on getting tighter before the bar leaves the ground. Brace your core, lock your back in, and don’t let your hips rise before your chest.

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Your cue: “Get tight, chest up, then push the floor away.”

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Think about using your legs to drive the ground away instead of just pulling the bar up. Once the bar passes your knees, drive your hips through and stand tall.

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Good foundation—get tighter at the start and use more leg drive. 💪

Feedback incoming

Official SELMA BEARS Performance Profile

Elianah Pena

Outfield | Class of 2029

Elianah.png
Bears Softball
#15
Training HighLIGHTS

Exit Velocity

ALL-TIME #1

69mph

Steal 2nd

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3.40

Home to Home

Top 10

13.82

Throwing Velocity

Top 3

58mph

Feedback incoming

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