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Good job overall. You have a solid base and you’re doing a good job keeping the bar close.
I want you to work on getting tighter before the bar leaves the ground. Brace your core, lock your back in, and don’t let your hips rise before your chest.
Your cue: “Get tight, chest up, then push the floor away.”
Think about using your legs to drive the ground away instead of just pulling the bar up. Once the bar passes your knees, drive your hips through and stand tall.
Good foundation—get tighter at the start and use more leg drive. 💪
Feedback incoming
Official SELMA BEARS Performance Profile
Elianah Pena
Outfield | Class of 2029

Bears Softball
#15
Training HighLIGHTS
Exit Velocity
ALL-TIME #1
69mph
Steal 2nd
---
3.40
Home to Home
Top 10
13.82
Throwing Velocity
Top 3
58mph
Feedback incoming
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